{"id":1018,"date":"2023-04-06T12:00:31","date_gmt":"2023-04-06T05:00:31","guid":{"rendered":"http:\/\/puskesmasngegong.madiunkota.go.id\/?p=1018"},"modified":"2023-04-06T12:00:32","modified_gmt":"2023-04-06T05:00:32","slug":"6-april-hari-aktifitas-fisik","status":"publish","type":"post","link":"http:\/\/puskesmasngegong.madiunkota.go.id\/?p=1018","title":{"rendered":"6 April Hari Aktifitas Fisik"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hari Aktivitas Fisik Sedunia (HAFS) diperingati setiap tanggal 6 April dan didefinisikan sebagai\u00a0<strong>peringatan terhadap pentingnya aktivitas fisik untuk kesehatan<\/strong>. Aktivitas fisik yang dilakukan secara baik, benar, terukur dan teratur dapat menciptakan kondisi Kesehatan perorangan yang sehat dan bugar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kekebalan tubuh orang yang rutin melakukan aktivitas fisik (olahraga) akan terbentuk dengan baik sehingga bisa melindungi dirinya dari berbagai penyakit. Sebaliknya, orang yang tidak pernah berolahraga akan rentan terkena penyakit, baik penyakit degeneratif, penyakit tidak menular maupun penyakit menular yang sangat berkaitan dengan sistem kekebalan tubuh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/9_Februari_01-1024x1024.png\" alt=\"\" class=\"wp-image-1020\" srcset=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/9_Februari_01-1024x1024.png 1024w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/9_Februari_01-300x300.png 300w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/9_Februari_01-150x150.png 150w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/9_Februari_01-768x768.png 768w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/9_Februari_01.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_11-1-1024x1024.png\" alt=\"\" class=\"wp-image-1021\" srcset=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_11-1-1024x1024.png 1024w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_11-1-300x300.png 300w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_11-1-150x150.png 150w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_11-1-768x768.png 768w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_11-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_12-1-1024x1024.png\" alt=\"\" class=\"wp-image-1023\" srcset=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_12-1-1024x1024.png 1024w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_12-1-300x300.png 300w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_12-1-150x150.png 150w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_12-1-768x768.png 768w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/28_Juni_12-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/29_Juni_01-1024x1024.png\" alt=\"\" class=\"wp-image-1022\" srcset=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/29_Juni_01-1024x1024.png 1024w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/29_Juni_01-300x300.png 300w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/29_Juni_01-150x150.png 150w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/29_Juni_01-768x767.png 768w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/29_Juni_01.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/11_Januari_04-1024x1024.png\" alt=\"\" class=\"wp-image-1019\" srcset=\"http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/11_Januari_04-1024x1024.png 1024w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/11_Januari_04-300x300.png 300w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/11_Januari_04-150x150.png 150w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/11_Januari_04-768x768.png 768w, http:\/\/puskesmasngegong.madiunkota.go.id\/wp-content\/uploads\/2023\/04\/11_Januari_04.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Hari Aktivitas Fisik Sedunia (HAFS) diperingati setiap tanggal 6 April dan didefinisikan sebagai\u00a0peringatan terhadap pentingnya aktivitas fisik untuk kesehatan. Aktivitas fisik yang dilakukan secara baik, benar, terukur dan teratur dapat menciptakan kondisi Kesehatan perorangan yang sehat dan bugar. Kekebalan tubuh orang yang rutin melakukan aktivitas fisik (olahraga) akan terbentuk dengan baik sehingga bisa melindungi dirinya [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,5],"tags":[],"class_list":["post-1018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hari-besar-bidang-kesehatan","category-ukm"],"_links":{"self":[{"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=\/wp\/v2\/posts\/1018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1018"}],"version-history":[{"count":1,"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=\/wp\/v2\/posts\/1018\/revisions"}],"predecessor-version":[{"id":1025,"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=\/wp\/v2\/posts\/1018\/revisions\/1025"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=\/wp\/v2\/media\/1024"}],"wp:attachment":[{"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1018"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/puskesmasngegong.madiunkota.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}